For the last 20 years I have been teaching meditation, running residential courses and retreats and developing the spiritual development programme at Bonhays, the retreat centre I set up and run with the help of many exceptional people.

The sole focus of my work now is teaching Nei Gong, and developing the meditation work established here over many years. When not teaching you will find me training, studying, riding or heading out to the sea which we are so lucky to have nearby.